HAPPY MINDS TO JOYFUL LIVING - TAMING THE BEAST We have looked in our previous blogs, what is the apt relationship to maintain with our mind ? and why we need to maintain so?. In the current blog we look at, what is commonly referred to as the chatter of the mind. MIND'S CHATTER TO MINDFULNESS We talked about the constant information pounding of the mind, What does this result in ? More information being stored and memory links forming over time. One of the major consequences of this is the amplification of the existing chatter in the mind. CHATTER or THOUGHTS Until now we have not touched upon the subtle aspect of the mind which is the "thoughts". The seemingly unorganized and repeated thoughts and it pattern's are generally referred to as the chatter. Everyone hears, see them for themselves and understands what is going on. The inner voice is a constant companion, never fixed ever changing, moving from one extreme to another. Like it or not constantly going on. An ...
Mind matters - An exploration of the human mind Exploration The term exploration is used to indicate an intense search of the mind, its functions, its impact, and other facets. Why Explore ? Why not ? In current times, with the advent of the Internet and social media, the availability and accessibility of information are increasing worldwide. The mind is the only tool we use to process the vast amount of information to which we are regularly exposed. The impact that this vast pool of information has on the mind has a direct relationship with the quality of life we lead. The impact of this vast ocean of information on the human mind is rarely openly discussed. Who should explore? Over the course of many inventions, it has been proven that the usage of the invention comes first, and the impact of the inventions takes a back seat. The internet and social media inventions (if we can take the liberty to call them as such !) is no different. We are not even talking about the new beast, Ar...