HAPPY MINDS TO JOYFUL LIVING - TAMING THE BEAST We have looked in our previous blogs, what is the apt relationship to maintain with our mind ? and why we need to maintain so?. In the current blog we look at, what is commonly referred to as the chatter of the mind. MIND'S CHATTER TO MINDFULNESS We talked about the constant information pounding of the mind, What does this result in ? More information being stored and memory links forming over time. One of the major consequences of this is the amplification of the existing chatter in the mind. CHATTER or THOUGHTS Until now we have not touched upon the subtle aspect of the mind which is the "thoughts". The seemingly unorganized and repeated thoughts and it pattern's are generally referred to as the chatter. Everyone hears, see them for themselves and understands what is going on. The inner voice is a constant companion, never fixed ever changing, moving from one extreme to another. Like it or not constantly going on. An ...
HAPPY MIND TO JOYFUL LIVING - Mind your words - Interpretation In our previous blog we looked at what type of relationship we need to nurture with our mind for the times we live in. In the current and upcoming blogs we look at the aspects of the mind which are deeply personal in nature. Words and its Interpretation It is often said that one of the gifts that distinguishes Humans from animals is the gift of speech and smile. Many times I find myself preoccupied and wondering how communication would happen with the other person if there were no words or languages ? May be communication happens through signs, symbols or through sounds but what would we communicate to the other person? Information, links and memory In present times with the vast information available to us in different forms (words, pictures, videos, animations, etc.) we are constantly exposed to this information and our mind keeps adding this information as memory, in addition to that it builds links to the stored m...